Seasonal Offerings

Technology has made it easier to sell fruits & vegetables year-round, but it hasn’t made it easier to preserve the ripe taste. Eating in-season produce provides more nutrition & more flavor. Produce that’s not in season undergoes early picking, cooling, & heating that reduces the flavor. Fruits & vegetables in season spend less time from farm to table, so they maintain much of their nutrition & flavor.

It cuts transportation which lowers the carbon footprint.

Lastly, our bodies are made to eat seasonally. Late fall & winter provide produce rich in vitamin C, which helps with wellness during cold & flu season. Peaches, nectarines, & other stone fruits found in summer contain vitamins that help protect against sun damage. Eating fruits & vegetables in season provides your body with necessary nutrients appropriate for the time of year

Winter:

Apples

Avocados

Bananas

Beets

Carrots

Grapefruit

Kiwifruit

Lemons

Limes

Onions

Oranges

Pears

Pineapples

Pumpkins

Squash

Sweet corn

Sweet potatoes

Spring:

Apples

Apricots

Avocados

Bananas

Beets

Blueberries

Carrots

Corn

Cucumber

Cherries

Garlic

Kiwifruit

Lemons

Limes

Mangoes

Oranges

Onions

Peaches

Pears

Plums

Pineapples

Rhubarb

Strawberries

Tangerines

Summer:

Apples

Apricots

Avocados

Bananas

Beets

Bell Peppers

Blackberries

Blueberries

Cantaloupe

Carrots

Cherries

Corn

Cucumbers

Figs

Garlic

Grapes

Honeydew

Lemons

Limes

Mangos

Oranges

Peaches

Plums

Raspberries

Strawberries

Summer Squash

Tomatillos

Tomatoes

Watermelon

Zucchini

Fall:

Apples

Bananas

Beets

Bell Peppers

Cantaloupes

Carrots

Cranberries

Garlic

Ginger

Grapes

Kiwifruit

Lemons

Limes

Mangos

Onions

Pears

Pineapples

Pomegranate

Pumpkins

Raspberries

Sweet Potatoes & Yams

Winter Squash

Zucchini


Fall 2021

Halloween!

The 31st is just around the corner! Are you looking forward to a night of frights? Why not purchase one of our Halloween Themed Gift Baskets to spice up your Halloween this year? Get these for your mom, dad, brother, sister, husband, wife, son, or daughter who loves Halloween. The little sample sizes are a great gift idea for Halloween trick or treat or All Souls Day. Happy Halloween!!!

Preserving Life: That's My Jam!